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Ignatian Spiritual Exercises

This thirty-week guided retreat at home is an innovative approach to the traditional contemplative Christian rite of passage. Through daily creative prayer practices, you will have opportunities to experience deep spiritual transformation. 

Ignatian Spiritual Exercises

thirty-week guided retreat at home

  • Experience a contemplative rhythm of life, with the support of an experienced spiritual director certified to offer the Ignatian Spiritual Exercises.

 

  • Deepen your felt connection with Christ.

 

  • Release what no longer serves.

 

  • Explore your calling.

 

  • Grow in the Way of Love.

This is an image of footprints in golden sand, beside seafoam.
This is an image of a golden sunrise over the ocean.

My Approach

P.I.C.T.U.R.E

  • Personalized: Each week, I will offer you “spiritual exercises,” or daily prayer practices tailored for your life situation and interests, which you can explore at your own pace.

 

  • Imaginative: Many of these prayer practices will involve your imaginative entry into scenes from Jesus' life.

 

  • Creative: I will also provide guidance for transformative experiences with nature (e.g., walking meditation) and the expressive arts (e.g., SoulCollage®).

 

  • Transformative: These prayer practices enliven and integrate mind, body, heart, soul, and spirit, supporting holistic spiritual development.

 

  • Unitive: In this way, the spiritual exercises will invite you to become more receptive and responsive to the presence of Love in "all things."

 

  • Reflective: During this extended retreat at home, you will meet weekly with me on Zoom to process your experiences and to integrate the gifts of your journey.

 

  • Experiential: Your lived experiences of spiritual growth are central in this retreat.

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Connect

You are welcome to book a free 30-minute consultation with me to introduce yourself and to learn more about my offerings. I will support you as you explore your next steps.

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"You are loved.

You are not alone.

You are known, needed.

You are part of a great leap of loving.

Go shining."

—Anne Hillman, Awakening the Energies of Love, pp. 344-345

© 2026 Anne Lawrence, Ph.D. All rights reserved.

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