Ignatian Spiritual Exercises
This thirty-week guided retreat at home is an innovative approach to the traditional contemplative Christian rite of passage. Through daily creative prayer practices, you will have opportunities to experience deep spiritual transformation.
Ignatian Spiritual Exercises
thirty-week guided retreat at home
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Experience a contemplative rhythm of life, with the support of an experienced spiritual director certified to offer the Ignatian Spiritual Exercises.
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Deepen your felt connection with Christ.
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Release what no longer serves.
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Explore your calling.
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Grow in the Way of Love.


My Approach
P.I.C.T.U.R.E
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Personalized: Each week, I will offer you “spiritual exercises,” or daily prayer practices tailored for your life situation and interests, which you can explore at your own pace.
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Imaginative: Many of these prayer practices will involve your imaginative entry into scenes from Jesus' life.
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Creative: I will also provide guidance for transformative experiences with nature (e.g., walking meditation) and the expressive arts (e.g., SoulCollage®).
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Transformative: These prayer practices enliven and integrate mind, body, heart, soul, and spirit, supporting holistic spiritual development.
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Unitive: In this way, the spiritual exercises will invite you to become more receptive and responsive to the presence of Love in "all things."
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Reflective: During this extended retreat at home, you will meet weekly with me on Zoom to process your experiences and to integrate the gifts of your journey.
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Experiential: Your lived experiences of spiritual growth are central in this retreat.

"You are loved.
You are not alone.
You are known, needed.
You are part of a great leap of loving.
Go shining."
—Anne Hillman, Awakening the Energies of Love, pp. 344-345
