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Ignatian Spiritual Exercises

This thirty-week guided retreat at home supports holistic spiritual transformation through creative prayer practices that enliven and integrate mind, body, heart, soul, and spirit. It is a contemplative Christian vision quest: let Love lead you to your deepest truth.

Ignatian Spiritual Exercises

thirty-week guided retreat at home

  • Experience a contemplative rhythm of life, with the support of an experienced spiritual director certified to offer the Ignatian Spiritual Exercises.

 

  • Deepen your felt connection with Christ.

 

  • Release what no longer serves.

 

  • Explore your calling.

 

  • Grow in the Way of Love.

This is an image of footprints in golden sand, beside seafoam.
This is an image of a golden sunrise over the ocean.

My Approach

P.I.C.T.U.R.E

  • Personalized: Each week, I will offer you “spiritual exercises,” or daily prayer practices tailored for your life situation and interests, which you can explore at your own pace.

 

  • Imaginative: Many of these prayer practices will involve your imaginative entry into scenes from Jesus' life, which I will facilitate through guided meditations.

 

  • Creative: I will also provide guidance for transformative experiences with nature (e.g., walking meditation) and the expressive arts (e.g., SoulCollage®).

 

  • Transformative: These prayer practices enliven and integrate mind, body, heart, soul, and spirit, supporting holistic spiritual development.

 

  • Unitive: In this way, the spiritual exercises will invite you to become more receptive and responsive to the presence of Love in "all things."

 

  • Reflective: During this extended retreat at home, you will meet weekly with me on Zoom to process your experiences and to integrate the gifts of your journey.

 

  • Experiential: Your lived experiences of spiritual growth are central in this retreat.

two white chairs facing a turquoise sea

Explore

You are welcome to book a free 30-minute consultation with me to introduce yourself and to learn more about my offerings. I will support you in exploring what feels like a life-giving next step for you.

Beach Sand and Ocean

"You are loved.

You are not alone.

You are known, needed.

You are part of a great leap of loving.

Go shining."

—Anne Hillman, Awakening the Energies of Love, pp. 344-345

© 2025 Anne Lawrence, Ph.D. All rights reserved.

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