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Focusing

Developed by Eugene Gendlin, Focusing is an intuitive process of reconnecting with the wisdom of the body, in the supportive presence of a compassionate listener. It is an opportunity to come alive, to explore the meaningful depths of your experiences, and to develop a nurturing relationship with your whole being.

Focusing

individual appointment

  • Experience Focusing, with the support of a certified facilitator.

 

  • Develop a caring relationship with yourself.

 

  • Explore the wisdom of your experience.

 

  • Come to trust your inner knowing.

 

  • Grow in your capacity to be with life's opportunities and challenges.

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Focusing in Community

workshops and retreats

  • Center in presence.

 

  • Renew your connection with your depths.

 

  • Expand your awareness of your inner life.

 

  • Let your felt sense of a situation ground and guide you.

 

  • Enjoy guided meditations.

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Connect

You are welcome to book a free 30-minute consultation with me to introduce yourself and to learn more about my offerings. I will support you in exploring what feels like a life-giving next step for you.

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"Your body knows the direction of healing and life. If you take the time to listen to it through focusing, it will give you the steps in the right direction."

—Eugene Gendlin, Focusing, p. 89

© 2025 Anne Lawrence, Ph.D. All rights reserved.

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