Holding Change Lightly: Autumn Mandala

Overview

• Explore an important life change. • Clarify your sense of the whole situation. • Access your inner guidance through creative practices. • Make a spontaneous mandala. • Experience a gentle introduction to Eugene Gendlin's "Focusing" practice. During this creative workshop, you will be invited to explore an important life change through spontaneous mandala drawing. You may wish to share your experiences, insights, and questions with the group. However, no one else will see your mandala unless you decide to share your drawing. You will need the following supplies: • reliable Internet access to our Zoom meeting; • peaceful surroundings; • creative space; • a candle to light; • your journal; • your favorite pen; • blank paper; • colors (e.g., markers, crayons, pastels); • an ordinary soup bowl. If you cancel your registration by Monday, November 9, you will receive a full refund.